Dal is a staple dish in Indian meals and, for most Indian vegetarians, a frequent source of protein. This delicious, nourishing dish can accompany any number of different meals. Mixing a variety of lentils gives a more interesting flavor.
The following dals can be mixed:-
Split urad dal (with skin)
Split-wash moong dal (without skin)
Lentil (masoor)
Toor dal/arhar
Method of cooking mix dal:-
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Disclaimer: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Seek advice from your nutritionist before starting any herbal supplements especially if you are pregnant or nursing, have existing medical conditions or are taking prescription medications.