Fennel is an aromatic herb belonging to the parsley family. It is used as a spice and possesses a sweet taste that is similar to anise. It is an essential ingredient in the Mediterranean cuisine. It is native to the South European region but is consumed well in all of the European regions. It is a two-meter plant with dark green leaves and yellow flowers.
Fennel seeds are generally eaten for the taste but also very healthy owing to the nutrition value attached to it. Fennel bulb is also eaten as a vegetable in some parts of the Mediterranean region.
Fennel is a symbol of strength and longevity. It was also believed by ancient Greeks to increase one’s courage. Fennel seeds contain a good amount of dietary fiber that is essential for the body. The fiber content helps improve digestion in the body. Fennel contains several essential nutrients, which helps to improve vision.
Fennel is an aromatic herb belonging to the parsley family. It is used as a spice and possesses a sweet taste that is similar to anise. It is an essential ingredient in the Mediterranean cuisine. It is native to the South European region but is consumed well in all of the European regions. It is a two-meter plant with dark green leaves and yellow flowers. Fennel seeds are generally eaten for the taste but also very healthy owing to the nutrition value attached to it. Fennel bulb is also eaten as a vegetable in some parts of the Mediterranean region. Fennel is a symbol of strength and longevity. It was also believed by ancient Greeks to increase one’s courage. Fennel seeds contain a good amount of dietary fiber that is essential for the body. The fiber content helps improve digestion in the body. Fennel contains several essential nutrients, which helps to improve vision.
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Disclaimer: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Seek advice from your nutritionist before starting any herbal supplements especially if you are pregnant or nursing, have existing medical conditions or are taking prescription medications.